The 23rd Annual Nantucket Wine & Food Festival: May 15-19, 2019

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Namaste then Rosé (Friday)

May 17, 2019

General Admission : $30

8:30am-10:00am

The Westmoor Club, 10 Westmoor Lane

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Event Description

Join Michelle Waleck of Château Minuty for a morning of Wellness and Wine! Start your morning with a restorative yoga class, followed by light bites and delicious Provençal rosé.

Restorative Yoga

Melt away stress and muscle tension with this delicious practice that combines movement, restorative yoga postures and meditation. The class will begin with gentle movement of the spine and major joints to promote flexibility, mobility, and energetic flow. Longer held restorative postures help release stress and muscle tension. Guided meditation calms the mind and deepens its connection to the body.

 

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